Your body keeps time — even when you don’t. ⏰ Every few hours, a new organ takes the lead… and knowing when to support it is how you turn daily habits into healing rituals. 🌅 5–9 AM | Morning Activation Cortisol rises to wake you up. Hydrate, move, and feed your metabolism with minerals and sunlight. 💛 9 AM–1 PM | Midday Power Digestion + focus peak. This is your window for nutrient-dense meals and brain-fueling work. 💧 1–5 PM | Afternoon Clarity Your body filters the useful from the wasteful — in food and thoughts. Stay hydrated and mentally clear to keep energy flowing. 🌙 5–9 PM | Evening Transition Wind down. Stretch, unplug, and let your nervous system settle into calm before rest. 🌌 9 PM–1 AM | Liver Reset This is your body’s nightly detox window — when your liver clears toxins, balances hormones, and supports cellular renewal. Give it extra love with Organifi Liver Reset before bed to amplify your body’s natural cleansing rhythm. ✨ Align with your natural rhythm — and watch your energy, focus, and digestion sync back up with life itself. Which phase are you in right now? 👇 #organic #organifi #fyp #wellness #cycle