[GET UP TO 30% OFF NOW IN OUR SUMMER SALE] GET CLEARER SKIN, MORE ENERGY, FREEDOM FROM HEADACHES LIKE THIS 👇⁠ ⁠ Eating these liver-boosting foods helps the body clear toxins and waste and can relieve symptoms of toxicity including skin conditions, headaches, anger, fatigue, joint pain and body odor.⁠ ⁠ 🔸Chlorella is proven to drag various toxins from the body via the bowel, including heavy metals such as lead, arsenic, mercury and aluminium.⁠ ⁠ 🔸Turmeric contains the powerful compound curcumin that has been found in several studies to be protective of the liver. A 2018 study found it significantly reduced the damage caused by alcohol (BioMed Research International).⁠ ⁠ 🔸Broccoli sprouts, garlic, onions and cabbage are all rich in sulphur compounds that help the liver to breakdown toxins. It’s great to eat a little of these foods raw daily – shred your cabbage for a healthy slaw and add some crushed garlic to salad dressings.⁠ ⁠ 🔸Spirulina has been found to be beneficial in Non-Alcoholic Fatty Liver Disease (NAFLD). Sufferers were given 6g Spirulina per day (2 servings) in a 2014 study, which led to multiple beneficial effects on the metabolism:raised_hands: (Annals of Gastroenterology).⁠ ⁠ 🔸Matcha is high in antioxidants including Epigallocatechin Gallate (EGCG) to help maintain a healthy liver. A study published in the International Journal of Preventative Medicine (2016) found participants with liver disease had significant reductions in markers for cell damage after 12 weeks of taking green tea.⁠ ⁠ 🔸Berries and grapefruits are fantastic sources of Vitamin C and antioxidants including glutathione an incredible compound that is present in all our cells and in high concentrations within the liver, enhancing its cleansing process.⁠ ⁠ 🔸Apple cider vinegar is a source of pectin and active enzymes that help the liver process toxins, stimulate and revive the body’s ability to process food, and eliminate waste. Be sure to choose organic and one that contains ‘The Mother’ for the best effects.⁠ ⁠ Get your powerful Chlorella, Turmeric, Spirulina and Matcha on our website now:⁠ ⁠ 👉Click the l!nk in our b!o @OrganicBurst