Long day saving spines and restoring function as a DPT… still clocked in for cardio. No excuses. Just purpose. I don’t just preach movement — I live it. After 10+ hours on my feet at the hospital, I still chase the grind. Why? Because greatness demands it. And recovery starts with intention. One of my go-to tools? Nutrex Research’s L-Carnitine — now in SOUR GUMMY WORM flavor 🔥 Zero stim. Zero sugar. Just clean metabolic support to help me burn fat and recover faster without frying my nervous system. L-Carnitine plays a key role in transporting fat into the mitochondria to be used for energy — crucial for both fat loss and performance. Whether it’s morning fasted cardio or late-night sessions after treating patients all day, this is part of my daily stack. Therapist by trade. Athlete by blood. Clock in. Clock out. Then clock cardio. Let’s work. @Nutrex Research #NutrexResearch #LightspeedPerformance #SourGummyWormCarnitine #CardioAfterWork #DPTLife #BodybuilderMindset #FatLossFuel #NoDaysOff #EarnItDaily #SupplementWithPurpose #DocDLifestyle #MetabolicSupport #ChaseGreatness