some days don’t go as planned & that’s ok! this day looked different than anticipated, but it wasn’t a setback a study at the MIT Department of Brain and Cognitive Sciences found that participants who took @neurogum energy & focus performed 21.4% better on a cognitive test than those who didn’t. that number feels significant to me, especially on a day like this working towards goals isn’t a linear process & small actions add up! instead of harping on the fact that I couldn’t train, I know this rest is exactly what I needed & got me a small percentage closer to reaching my goal (one might say.. 21.4% closer !!!) #domorewithneuro #neurogum #midtwenties #newyearsgoals #balancedliving