Grey days, meet your bright spot ✨ This Mango Chia Pudding is a cozy-meets-refreshing recipe that feels especially right for January—easy to prep, gentle on digestion, and naturally sweet. Chia seeds add fiber to help support digestive health, Greek yogurt brings probiotics for gut support, and mango adds fiber with a pop of sunshine 🍋‍🟩➡️🥭 (okay, mango sunshine). Ingredients: • 1 cup plain Greek yogurt • 1 cup milk • ⅓ cup chia seeds • ½ tsp vanilla extract • 2 mangoes, skin removed and flesh chopped (one for the pudding, one for topping) • 1–2 tbsp maple syrup (optional, for added sweetness) • Pinch of salt Instructions: • In a medium or large bowl, add the chia seeds, chopped mango (from one mango), Greek yogurt, milk, vanilla extract, maple syrup (if using), and a pinch of salt. • Using a whisk, mix everything together until the yogurt is fully incorporated and the mixture looks smooth and even to prevent clumping. • Cover the bowl and place it in the fridge for at least 4 hours, but ideally overnight, to allow the chia seeds to absorb the liquid and thicken the pudding. • Scoop the chia pudding into bowls or jars and top with the remaining chopped mango. • Keep leftovers covered in the fridge for up to 4 days. Proof that nourishing can still feel bright—even when January says otherwise 😉 #JanuaryNourishment #GutHealthRoutine #ChiaPudding #EasyWellness #NatureMade 🎥: @snackingemily