Still hungry 30 minutes after eating? 🤔 Your body might be asking for more protein. Adequate protein intake plays a crucial role in satiety - helping you feel fuller longer, reducing cravings, and maintaining steady energy throughout the day. Here’s why protein works so well: 🧠 Regulates hunger hormones like ghrelin and GLP-1 ⚡ Stabilizes blood sugar to prevent energy crashes 💪 Supports muscle maintenance which boosts metabolism The solution? Prioritize protein at every meal and snack. Plant-based protein options like Naked Pea make it easy with 18g of clean protein per serving. Shop Naked Pea at the link in our bio. #proteinintake #satiety #plantprotein #peaprotein #hungercontrol #proteingoals #nutrition #healthyeating