Our ancestors didn’t evolve in Nikes… 
Most shoes today are prisons for your feet. They’re narrow, cushioned, and stiff. They restrict natural movement and train your body to move wrong. Barefoot shoes change that. They let your feet move, flex, and function the way they were designed to. Just like being barefoot, but with protection. The results?
- Less back pain
- Fewer knee and joint issues
- Better posture
- Stronger, more stable feet There are over 100 muscles, tendons, and ligaments in your feet. Modern shoes have been shutting them down for decades. Time to set them free. Start slow. Wear them for walks, errands, or gym sessions. Your body will thank you. #QuickWins #BarefootShoes #MinimalistFootwear #FootHealth #PostureFix

Channel/Medium:
Instagram
onApr 23, 2025
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Nadsunder

www.nadsunder.com

Our ancestors didn’t evolve in Nikes… 
Most shoes today are prisons for your feet
Apr 23, 2025, 11:48 PM

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Our ancestors didn’t evolve in Nikes…

Most shoes today are prisons for your feet

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