It’s made such a big difference with my clients who struggle with single leg exercises! It’s amazing to see the difference when I use the board as a primer. Better stability means better movement. Don’t underestimate the power of your feet! 🦶🏼 I highly recommend this for anyone looking to improve their balance 💪🏼 @naboso_technology #naboso #foothealth #exercise #strengthtraining #balance #fitness #mobility #balanceexercises #womenshealthmatters #personaltrainer #healthcoach #nyctrainer