Being able to endure our entire hunt is part of the battle, these exercises will help bulletproof the lower body to make sure we can do just that. Fitness Friday 008 - with @richfroning 3 sets - 5 Banded Three Way Toe Tap (each side) - 8-10 Step Down TKE (each side) - 10-15 Kickstand RDL (each side) Don’t rush through these, take your time and focus on muscle activation. Fueled by @mtnops
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Instagram
onAug 22, 2025MTN OPS
mtnops.com
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Being able to endure our entire hunt is part of the battle, these exercises will help bulletproof the lower body to make sure we can do just that
Aug 22, 2025, 5:13 PM
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