Did you know that women can lose up to 20% of their bone density in the first 5–7 years after menopause? Dr. Maggie Ney, ND, breaks down why estrogen matters, and how to protect your bones through nutrition, movement, and proactive care. 🦴💪 ⁠ ⁠ #MenopauseHealth #BoneDensity #MenoLabs #MidlifeWellness⁠ ⁠ *The information provided is for educational purposes and should not be considered medical advice. Always consult with a qualified health care provider for medical guidance.

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onMay 5, 2025
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Did you know that women can lose up to 20% of their bone density in the first 5–7 years after menopause
May 5, 2025, 11:03 PM

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Did you know that women can lose up to 20% of their bone density in the first 5–7 years after menopause

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