#MegaFoodPartner My Top 7 Winter Wellness Finds at Whole Foods 1 Leeks Leeks contain organosulphur compounds and prebiotic fibers that nourish our gut microbiome, which can support a healthy immune system 2 Walnuts Walnuts contained the omega-3 fatty acid ALA as well as polyphenols that may support brain health and help combat the winter blues 3 MegaFood’s Fast Acting Turmeric Supplement This game changing new turmeric supplement supports joint function and comfort †, providing support to keep you active this winter: -Features clinically studied TamaFlex®, a proprietary blend of Tamarind seed and Turmeric rhizome extracts, to support joint comfort, function, and flexibility in as few as 14 days † -Reduces temporary discomfort & joint stiffness following exercise and daily activity † -Improves knee flexibility and range of motion † -A powerful 1000 mg of curcuminoids, the active compounds in Turmeric that support a healthy inflammation response † -BioPerine Black Pepper for enhanced absorption of curcuminoids † 4 Avocados With healthy fats and vitamin E to combat that dry winter skin 5 Cruciferous vegetables like bok choy, or cabbage that contains compounds called isothiocyanates that can boost our cellular detoxification pathways and boost our antioxidant status 6 Ginger the winter wellness GOAT packed with gingerol and other beneficial compounds that can support immune function, increase blood circulation and relieve gas and bloating after heavy holiday meals 7 Mushrooms All mushrooms are great, but oyster, maitake and shiitake mushrooms are enriched in the antioxidant ergothioneine and also contain beta glucans which can support a robust immune system all winter long COMMENT TURMERIC and I’ll send you a link to @megafood ‘s Fast Acting Turmeric #turmeric #wellness #winter † These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.