Get ready for Wednesday’s lifting session. You have 10 minutes to establish a challenging power clean, use every second wisely. Keep your form tight and elbows snappy. Take 10 minutes to establish a challenging Power Clean for the day -Then- 2 Sets 3 Power Clean 75-80% of heavy for the day #mayhemathlete #mayhemnation #mayhemvseverybody #trainlikeachampion #mayhemburgenerstrength
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onMar 10, 2025MAYHEM NATION
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Get ready for Wednesday’s lifting session
Mar 10, 2025, 2:49 PM
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