😴 Taking SLEEP seriously (finally)… Comment the word SLEEP to get a discount code to some of these MUST HAVE bedtime products from @mantasleep Quick story time: I used to watch TV every night before bed and it’s still a struggle today but with these #mantasleep products, it’s getting easier to fall asleep and STAY ASLEEP! Plus the science is there! On things like #redlighttherapy and keeping your phone away from you is shown to have great benefits. Here’s a few things I’m doing to help with sleep: ✅ No TV at least 1 hour before bed ✅ Phone far away or different room ✅ Pillow Spray to help calm you down ✅ Sound machine + sleep mask ✅ These plug in Red Lights I know this might seem a lot, but every day more and more studies come out, saying that sleep is by far the most important thing that we need as humans… 🥱 Take it seriously. Comment SLEEP and I’ll send you everything and a discount!