🏆Holy Grail Sleep Tools -Did you know wearing an eye mask is a simple, cost effective, and practical way to improve daytime alertness and memory? -Check out this peer reviewed paper in the Journal of Sleep from 2023 by Greco et al.showing improved alertness and episodic memory from@this simple tool. One of my favorites is the Manta PRO Sleep Mask. This is the TOP OF THE LINE best in class product because of its incredible design with attention to every detail. -The super soft C-shaped eye cups velcro to the headband so you can center them precisely over your orbital rim, protecting your eyelids and eyelashes from any pressure even while side sleeping. -The advanced materials allow for ventilation and breathability while also creating a 100% true dark experience. -This mask is a lifesaver in the summer months when there is extra evening sunlight, for travel, or when your bed partner is on their phone or watching TV and you want to go to sleep. -Get yours now by visiting www.mantasleep.com OR clicking the link in my bio and get 10% off using code: SLEEPDOCTORMER #napwithmanta #mantasleep #pronap #proudlypronap #powernap #powernapping