Do you dare? 👀 In a spooky season typically possessed by all things unnatural, escape the scary stuff and have you and your little ones start the day with this fun Haunted Swamp Breakfast Bowl from @plant.notion made with real, nourishing ingredients 🧟⁠ ⁠ 🖤 Black Sesame Oatmeal⁠ -1/3 cup @yishifoods black sesame oatmeal ⁠ -1/3 cup plant-based milk ⁠ ⁠ 1. In a jar or container, stir together the oatmeal and milk.⁠ 2. Cover and refrigerate at least 4 hours or overnight.⁠ ⁠ 🍵 Matcha Chia Pudding (4 1/3 cup servings)⁠ -1 cup plant milk, divided ⁠ -1 teaspoon matcha powder ⁠ -2 teaspoons maple syrup⁠ -1/2 teaspoon vanilla extract⁠ -1/4 cup Mamma Chia Organic Black Chia Seeds⁠ ⁠ 1. Warm a 1/4 cup of the plant milk.⁠ 2. Add matcha to a jar. Pour warm milk over the matcha and whisk until well combined.⁠ 3. Add the remaining chia pudding ingredients to the jar and whisk together.⁠ 4. Let mixture sit for 10 minutes.⁠ 5. Stir to break up any clumps. Cover and refrigerate for 4 hours or overnight.⁠ ⁠ 🥣 Bowl Assembly⁠ 1. Alternate adding spoonfuls of oatmeal and chia pudding to a bowl. Using a chopstick or spoon handle, gently swirl the oats and chia pudding together.⁠ 2. Top with candy eyes!⁠