And it only takes 5 MINUTES of your time. 🤗 Comment BOOST for our full guide to increasing your milk production! In a landmark study by Jane Morton, mothers of premature babies were asked to hand-express their colostrum 6 times a day in addition to their regular pumping routine. They then spent the next eight weeks massaging their breasts while pumping. END RESULT: They produced an average of a quart (32 oz) of milk a day! Their milk fat also increased by nearly DOUBLE the average. Comment BOOST for our full guide on this breastfeeding tip! ‌ #boostmilksupply #increasemilkproduction #Legendairymilk