Leg day is the best day. 💥 This Fitness Friday is Reggie approved and will have your legs on 🔥. Elliptical warm up Weighted single leg squats x 30 each leg Straight leg deadlift to squat x 30 Elevated side squats x 30 each leg Reverse lunges with sliders x 30 each leg Single leg glute bridge x 30 each leg Straight leg glute bridge x 50 Single leg RDL to hop x 30 each leg V-ups x 30 Flutter kicks x 50 Have you tried one of my workouts yet?
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onMay 9, 2025Lauriebelles
lauriebelles.com
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Leg day is the best day
May 9, 2025, 6:14 PM
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