If you feel bloated at least once a week—you’re not overthinking it. In fact, 58% of adults experience weekly bloating, and women are more than twice as likely to report it. 📊 It’s easy to blame the last thing you ate, but bloating isn’t just about food. It can be triggered by stress, hormones, gut imbalances, or even how fast you’re eating. It’s frustrating, yes—but it’s also common. And more importantly, it’s manageable. The key? Tuning into your body and learning what’s really behind the discomfort. The more you understand your body, the easier it becomes to support it. ✨ #kindpatches #supplementsmadeeasy #oneofakind