Try this Hero WOD honoring Staff Sergeant Timothy P. Davis. SSgt Davis was a Special Tactics Combat Controller with the 23rd Special Tactics Squadron, and he was killed in action by an IED in 2009. The “DT” Hero WOD — 5 Rounds (for time): ✔️ 12 Deadlifts (155/105 lbs) ✔️ 9 Hang Power Cleans (155/105 lbs) ✔️ 6 Push Jerks (155/105 lbs) #heroWOD #crossfit #workout
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onSep 12, 2025Kill Cliff
killcliff.com
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Try this Hero WOD honoring Staff Sergeant Timothy P
Sep 12, 2025, 2:45 PM
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