Save this post for later or crush it now and earn your beers this weekend 💪 🍻 The “Roy” Workout — 5 Rounds (for time) ✔️ 15 Deadlifts ✔️ 20 Box Jumps ✔️ 25 Pullups Weight: 225/155 lbs Box Height: 24/20 in
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onJul 3, 2025Kill Cliff
killcliff.com
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Save this post for later or crush it now and earn your beers this weekend 💪 🍻
The “Roy” Workout — 5 Rounds (for time)
✔️ 15 Deadlifts
✔️ 20 Box Jumps
✔️ 25 Pullups
Weight: 225/155 lbs
Box Height: 24/20 in
Jul 3, 2025, 1:31 PM
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