Feeling stretched thin? 💭 In the next episode of The Beauty Shift, @michellephillipsbeauty chats with Emma Heming Willis and Helen Christoni—co-founders of @maketimewellness—about the importance of prioritizing your health and brain wellness. 🎥 Watch the full reel to learn why 1 in 5 women will be impacted and why it’s time to start putting yourself first. From brain health to burnout, they’re keeping it real—and sharing how to reclaim your confidence, health, and joy. ✨ Tune in and take a moment for YOU. 🔗 Learn more: www.maketimewellness.com Connect with Michelle Phillips: 🌐 www.michellephillips.com 📧 info@MichellePhillips.com 📱 Instagram: @michellephillipsbeauty 📘 Facebook: @michellephillipsbeauty #TheBeautyShift #Keranique #SelfCareStartsHere