Post-swim glow-up routine. 🏊‍♀️ Don't let chlorine win—rinse, moisturise, and repeat! Here are some swimming-related tips for your face and body, perfect for an Instagram caption. ✨️ ​For Your Face ​Rinse immediately: As soon as you get out of the pool, rinse your face with fresh water. This helps wash away chlorine and other chemicals that can dry out your skin. ​Moisturize, moisturize, moisturize: Chlorine strips your skin of its natural oils. Apply a hydrating moisturizer or a facial oil to replenish moisture and keep your skin soft. ​Don't forget the sunscreen: Even on cloudy days, UV rays can reflect off the water. Apply a waterproof, broad-spectrum sunscreen before you swim and reapply it after you get out. ✨️ ​For Your Body ​Shower right away: A quick shower with soap and water after your swim is the best way to remove all the chlorine residue from your skin. ​Lotion up: Just like your face, your body needs moisture too. Use a rich body lotion or butter to soothe and hydrate your skin, especially after a long swim. ​Stay hydrated from the inside out: Drinking plenty of water helps your skin and body stay healthy and resilient against the drying effects of chlorine. #JuicyChemistry #swimmingpool #swimmingtips #swimmingskin #swimmingclass #skincaretips #bodycaretips #weekendvibes