Recovery after exercise has become a hot topic in the last decade. Athletes of all levels are now embracing recovery routines that go way beyond just a post-workout protein shake. But what is often overlooked, is that recovery isn’t just for athletes - it’s crucial for everyone, no matter your age or lifestyle. In this article, we explore what recovery looks like at a cellular level and how Joovv can boost your body’s natural ability to repair and rejuvenate. Tap the link in our bio to read. 👀👆