Let's talk about caffeine in matcha vs other drinks, how does it compare? SAVE this for later! Firstly, why is Matcha a better source of caffeine? Matcha has less caffeine than coffee (about 1/3), and thanks to the amino-acid L-theanine, it gives you calm, sustained energy, so you get all the energy without the crash. What about matcha vs green tea? Both come from the same plant, but matcha is next level: 🌱 Shade-grown → More chlorophyll, more L-theanine. 🍃 Whole leaf → You drink the entire stone-ground leaf, not just a brew. ⚡ Sustained energy → More caffeine than green tea, but sustained thanks to L-theanine. Caffeine comparison per cup: ☕️ Americano and Espresso: 75-95 mg 🖤 Black tea: 40-45 mg 🍵 Jade Leaf Matcha: 30-40 mg 💚 Green tea: 20-30 mg 🤍 White tea: 15-30 mg Have you noticed a difference in your energy since switching to matcha? Share your experience below - it might inspire someone else! 💚 #MatchaVsCoffee #MatchaCaffeine #JadeLeafMatcha #CalmEnergy #MatchaEducation #MatchaLifestyle
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onOct 25, 2025Jade Leaf Matcha
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Let's talk about caffeine in matcha vs other drinks, how does it compare? SAVE this for later!
Oct 25, 2025, 5:50 PM
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