Calm isn’t found in doing more, it’s in noticing more. Five mindful minutes can change the tone of your day. Build your practice with the @fiveminutejournal. Link in bio. 📸 by @ali.planner_ —— happiness, positivity, journaling, healing, journaling, empowerment, rewireyourbrain, intelligentchange, positivethinking, selfcareritual, positivemindset
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onAug 11, 2025Intelligent Change
intelligentchange.com
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Calm isn’t found in doing more, it’s in noticing more
Aug 11, 2025, 6:00 PM
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