Want better gains in the gym? 🏋️‍♂️ Then stop making these 5 mistakes:⁠ ⁠ ❌ Not eating enough protein⁠ ❌ Skipping sleep⁠ ❌ Training arms every day⁠ ❌ Not resting enough⁠ ❌ Not taking your supplements seriously⁠ ⁠ @zacsmithfitness breaks it down and shares why he never skips the Thermo Shred Stack — it helps him curb cravings, torch fat (even while sleeping 😴🔥), and stay dialed in on his goals.⁠ ⁠ 👇 Which one of these mistakes are you guilty of? Drop it in the comments.