Need a quick fitness break before the feast? 🦃 Thanksgiving is just a week away! This Thanksgiving Fitness Snack is perfect for squeezing in a high-intensity workout when time is tight. Remember: something is better than nothing, especially over the holidays! The Quick Circuit (1 Round = 7.5 min): 30 sec Run [RPE 8] 30 sec Dumbbell/Bodyweight Lunges 30 sec Dumbbell/Bodyweight Thrusters 30 sec Burpee Broad Jumps (or regular burpees) 30 sec REST Then repeat all movements for 60 seconds on Round 2! Repeat the whole sequence 1-4 times. No stress, just sweat! 😉 #ThanksgivingWorkout #FitnessSnack #HIIT #HolidayFitness #QuickWorkout #TreadmillWorkout