Seasonal energy shifts are real — and your body feels them before your mind catches up. As the light changes and temperatures drop, your circadian rhythm, hormones, and nervous system all adjust too. Understanding the science helps you support your energy, mood, and glow all winter long. ❄️✨
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onDec 11, 2025Higher DOSE
higherdose.com
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Seasonal energy shifts are real — and your body feels them before your mind catches up.
Dec 11, 2025, 6:01 PM
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