Don't let family dinners fall off the menu this back-to-school season! 🍲⁠ ⁠ According to the Family Dinner Project, regular family meals offer a wide variety of physical, social-emotional and academic benefits. 🍎 While some of these benefits can be gained through other activities, eating together is the only single activity that is known to provide all of them at the same time. 🤯⁠ ⁠ Read about our fave way to plan your family’s meals in advance, keep everyone informed, and take one more thing off your plate at our 🔗 in bio.