Our high school senior, @derek_reiniger barely misses this 390lb bench… But why? This is HEAVY weight of course but there is more to the story. When we diagnose WHY his mechanics were off, we can figure out how to improve them! That’s what we do inside of our strength training app, @peakstrengthapp to help you blow up your bench! #garagestrength #cultivateyourpower #sandc #strengthandconditioning #workout #workoutroutine #workoutoftheday #bench #bencheveryday #big