If you actually want to get coordinated, here’s your game plan 🏋️♂️➡️🏃♂️ Master the Olympic lifts, add in high-quality coordinated plyos, and watch your athleticism skyrocket. Stick to it and you’ll be more athletic than you ever thought possible.
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onAug 15, 2025Garage Strength
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If you actually want to get coordinated, here’s your game plan 🏋️♂️➡️🏃♂️
Master the Olympic lifts, add in high-quality coordinated plyos, and watch your athleticism skyrocket
Aug 15, 2025, 10:32 AM
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