Not all sleep struggles are the same—so why should your herbal support be? 🌿💤 Our Formulations Manager, Susan H. is at the farm introducing three nervines (aka herbs that support the nervous system) and how they can help you rest: 🌿 Valerian – The night owl tamer. Calms the body, relaxes tight muscles, and helps settle you into deep, grounded sleep. 🌿 Passionflower – The overthinker’s best friend. If your brain won’t stop making to-do lists at 2 AM, this one’s for you. 🌿 Lemon Balm – The mood-soother. A bright, gentle herb that helps the body and mind ease into rest. Because sleep isn’t one-size-fits-all.🌙✨

Channel/Medium:
Instagram
onMar 14, 2025
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Gaia Herbs

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Not all sleep struggles are the same—so why should your herbal support be
Mar 14, 2025, 5:23 PM

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Not all sleep struggles are the same—so why should your herbal support be

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