Why Should You Drink a Golden Milk Latte Before Bed? This soothing drink made with @furtherfood Superfood Turmeric, warm milk, and spices isn’t just cozy - it’s packed with wellness benefits to build healthy sleep habits! 💛 Turmeric helps calm inflammation and supports digestion 💛 Warm milk and adaptogens can promote relaxation + deeper sleep 💛 A caffeine-free way to unwind and reset your body overnight End your day with this calming turmeric bedtime latte ritual for better sleep!