In this episode, we break down the science of blue light, why it’s essential during the day, disruptive at night, and how Felix Gray filters the most harmful wavelengths to protect your eyes and your rhythm. #bluelight #science #felixgray #explained #breakdown
Channel/Medium:
Instagram
onJul 19, 2025Felix Gray
felixgray.com
Details
In this episode, we break down the science of blue light, why it’s essential during the day, disruptive at night, and how Felix Gray filters the most harmful wavelengths to protect your eyes and your rhythm
Jul 19, 2025, 12:00 AM
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