🐾 Paws & Pause – because movement is for the body and the mind… and today, it’s for Colby too! 🐶✨ Instructor @fablinds volunteers at dog shelters in her spare time, taking local pups out for some much-needed movement. Today, she and @samjackson12 hit the pavement with Colby for a mindful stroll—because movement isn’t just about fitness, it’s about feeling good, too. 🚶♀️💙 Join them as they chat about how they like to unwind and why getting outside makes all the difference. ☀️🐕 #MindfulMovement #EchelonFit #TeamEchelon
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onMar 3, 2025Echelon Fit US
echelonfit.com
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🐾 Paws & Pause – because movement is for the body and the mind… and today, it’s for Colby too
Mar 3, 2025, 7:05 PM
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