Your nervous system is made to be in nature. It’s proven— sunlight, the sounds of birdsong and running water, the color green, being near plants and animals, and grounding your electrical charge via physical connection to Earth— all reduce cortisol and improve mood. I’m always grounding in my @earthrunners adventure sandals. 🦶🏼 💫 Use code “ONEARTHWITHLISA” to save 💫 #earthrunnersambassador My favorite things about them: 👣 grounding— the grounding plugs (copper + iON SYNC) allow you to reap the benefits of grounding while wearing shoes 👣 unrestrictive and flexible— so your foot can move freely and naturally (great for wide feet) 👣 zero drop— as nature intended You benefit from grounding yourself into nature because you are nature. Don’t forget. xoxo🦶🏼🌾🌞🐈‍⬛