We live in a TikTok world… but your gut didn’t get the memo. Healing isn’t instant. It’s not a 15-second before-and-after. Your body is beautifully complex—especially your gut. And that means real transformation takes time, consistency, and yes, a little old-school patience. 🙏 When my patients feel stuck, I remind them: ✨ You’re not failing. You’re fermenting. Change is happening. Trust the process. 💫 Your gut is central to everything—so give it the time it needs to heal deeply, not just quickly. Need more guidance? Click the link in my bio to schedule a 1:1 call today! #GutHealingTakesTime #HealingIsNotInstant #RootCauseWellness #FunctionalMedicineTruths #GutResetJourney #HappyGutSlowGlow #TrustTheProcess #HolisticHealing #TikTokCultureMeetsRealHealing #PatienceIsPower