Hey Friends!!👩🏻‍⚕️👋🏼I'm Dr. Ashley Mayer, practicing family physician and mother of two awesome kiddos, age 13 and 6, formulator of the very best, purest supplements for your kiddos and family (link in bio 🙌🏼 ), and creator of the 💉 Strategy Guide (link in bio💥) ⁠ ⁠ 🚨You woke up this morning to a house full of sore, tickly throats! 🚨 ⁠ ⁠ 👩‍⚕️What is the first thing you do? If you’re like me, Dr. Ashley Mayer, a practicing family physician and mother of two, you may find yourself heading toward your spice cabinet rather than the over-the-counter medicine aisle.⁠ ⁠ ☕️ Luckily, your kitchen may very well already be stocked with some anti-inflammatory, throat soothing staples that are just waiting to be brewed into a tasty, immune boosting tea.⁠ ⁠ ☕️ My tea recipe is rich in warming spices, with a flavor reminiscent of Masala Chai. It can be modified to make use of what you have on hand, to incorporate additional healing elixirs such as my GingerEase remedy and is tiny taste bud approved - especially with a spoonful of honey (*if babe is over 12 months old!). ⁠ ⁠ ⚠️ Please be aware that while star anise is a strong antiviral herb, it is not safe for children under 2 years old.⁠ ⁠ 🧡 Click the blog link in my bio to get my recipe & read up on the healing properties of spices you likely already have in your kitchen cabinet. Bonus: your house is going to smell amazing!

Channel/Medium:
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onSep 17, 2025
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Dr. Green Life

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Sep 17, 2025, 2:00 AM

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