Hey Friends!!👩🏻‍⚕️👋🏼I'm Dr. Ashley Mayer, practicing family physician and mother of two awesome kiddos, age 13 and 5, formulator of the very best, purest supplements for your kiddos and family (link in bio 🙌🏼 ), and creator of the 💉 Strategy Guide (link in bio💥) ⁠ ⁠ Hey friends, let talk about nutrition! ⁠ ⁠ 🍎Can we get all of our nutrients needed from food, if so, is it providing enough of what I need? ⁠ ⁠ These are great questions and in a perfect world, yes! However, most of us have a lot going on throughout our day and week. ⁠ ⁠ 🥗 Eating a well-rounded whole food diet can be extremely hard 100% of the time because, well, life happens. ⁠ ⁠ 👉🏼pregnancy ⁠ 👉🏼lactation ⁠ 👉🏼stress ⁠ 👉🏼illness ⁠ 👉🏼lack of time ⁠ 👉🏼picky toddler stage ⁠ ⁠ While different stages of life play a huge part in our diets fluctuating, the fact is that over the past few generations, there has been major changes to human health and our food, causing common nutrient deficiencies. ⁠ ⁠ ⁠ ⁠ 💊Supplementation is helpful for correcting nutrient deficiencies, supporting the body through stress or illness, treating certain conditions, and for getting optimal (rather than sufficient) levels of nutrients for maximum health and vitality. ⁠ ⁠ ⁠ 🔗 💥Tap this post in my bio to learn everything you need to know about nutrients including: ⁠ ⁠ ✔️What they are⁠ ⁠ ✔️How do we get them 😜(Spoiler Alert: Our body can’t make nutrients so we need to consume them!)⁠ ⁠ ✔️Can we get all the nutrients we need from food?⁠ ⁠ ✔️When is supplementation necessary?⁠ ⁠ ✔️How to choose the right supplement⁠ ⁠ ⁠ ↘️Save this for later, or share it with another mama! ⁠ ⁠ P.S. This article is a great resource to review before buying supplements!💥⁠ ⁠

Channel/Medium:
Instagram
onApr 30, 2025
Logo for drgreenlifeorganics.com

Dr. Green Life

drgreenlifeorganics.com

Hey Friends
Apr 30, 2025, 2:00 AM

Search thousands of other brands for emails, ads, social media posts, and more.


The Particl web app allows you to see how an email or ad campaign affected sales over time.

Hey Friends

Explore emails, ads, and more

Agencies and marketers can cut through the noise and find the best ads, campaigns, and social media content about Dr. Green Life all in one place, completely free. Take it a step further in the Particl app to see how those campaigns are performing.

AI Powered, Real-time Data for Modern Retail Businesses.