Day 4: Essential Oils DIY and Recipes. These carrot cake inspired oats are packed with all the nutrients and fiber, plus they have amazing flavor thanks to doTERRA essential oils, Cinnamon Bark and Wild Orange. The essential oils really add just enough flavor to make you feel like you’re eating a healthy carrot cake for breakfast :))) 🥕 🍊 ❣️   Oats layer: ¾ cup oats ½ tbsp flax seeds 1 tbsp coconut shreds ½ cup + 2 tbsp milk or milk alternative ½ tbsp honey or to taste 1 drop @doterra Cinnamon Bark essential oil 1-2 drops @doterra Wild Orange essential oil 3 tbsp grated carrot 1 ⅕ tbsp chopped dried apricots   For the top layer: ⅓ cup greek yogurt ⅛ tsp turmeric powder Honey to sweeten to taste (optional)   Add ingredients for oats, then stir to combine, then top off with yogurt topping and chill in fridge for about 1 hour until the oats absorb the moisture from the milk, then serve! Thank you @kaylieshealthyrecipes

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onMar 4, 2025
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Day 4: Essential Oils DIY and Recipes
Mar 4, 2025, 4:38 PM

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