Battling Vikings ⚔️ NFL defensive back @theojackson26 (Minnesota Vikings) getting after it with off-season lactic capacity training. We’re combining explosive sets of 10 kettlebell swings with 30-second grappling intervals (fighting for underhooks) to develop both power and muscular endurance. For a defensive back, being able to fight off blocks, control body positioning, and shoot for underhooks can directly translate to on-field dominance. This session moves from lower-body power to upper-body strength—building hip explosiveness and grip control under fatigue. At the elite level, there’s no such thing as an off-season—just a shift in focus. The intent and effort stay the same. Excited to see my guy handle business this season! #sköl #NFL #OffSeason #Power #Strength #WrestlingForFootball #DaruStrong
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onMay 6, 2025Daru Strong Apparel
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Battling Vikings ⚔️
NFL defensive back @theojackson26 (Minnesota Vikings) getting after it with off-season lactic capacity training
May 6, 2025, 10:20 PM
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