Fellow therapists, how are you taking care of yourself? It’s been awhile since I’ve shared some of my favorite things, so here you go! First, I had a back massager at home collecting dust because I never have time to just sit when at home but since I’m sitting for 8 hours at work it makes for a nice little addition while eating lunch and completing progress notes. 2. A weighted lap pad! 3. A supportive seat cushion. Message me if you need links. @thecushionlab @homedics #staygrounded #schoolbasedtherapist #adolescenttherapy #mentalhealth #selfcare