Tips to stay comfortable this summer ☀️ Ad 🎒 Make sure the weight in your bag is centered and sitting primarily on your hips to reduce the chance of back pain. 🥨 Fuel your body with food before your hike and snack on the uphills - waiting until the summit can make you drag if you’re expending energy faster than you’re consuming it. 🥾 Check to see if your insoles need replacing! If you’re looking for hiking-specific insoles, @currex_usa HIKEPRO insoles are a great option that had some extra added benefits: • They’re made of a breathable foam, reducing moisture and helping to prevent blisters • They have a grippy heel so your feet stay in place for a secure fit • They absorb shock and reduce fatigue so you can go farther and feel better! 🧴Use sunscreen and cover up with a lightweight sun hoodie, hat, and sunglasses! ⚡️Keep electrolytes on hand for hot weather. Replenishing with just water isn’t always enough if you’re sweating heavily. 🐢 Slow and steady! Pace yourself and take smaller steps so you can go longer between breaks and exert less energy. What’s your favorite summer hiking tip? 👇 #CURREXinside #FeelBetterPerformBetter #Hiking #HikingGear #Backpacking #HikingTips