My picks for at-home strength training: Here are a few ideas if you’re looking to get some equipment for training at home! ✔️Dumbbells My go-to piece of equipment! ✔️Kettlebells I use these most often for things like swings and farmer carries, but they can be used for endless exercises. ✔️ @try_create_ Creatine This is a great tool to have if you’re trying to get stronger! Blue Raspberry, Green Apple, and Sour Cherry are my fave! I take creatine every day to build strength and muscle. Create Creatine is currently up to 40% off for Prime Day! ✔️Bands I use bands with clients all the time and they’re perfect for travel! ✔️Sliders These are also great for travel and an awesome tool to kick things up a notch. ✔️Headphones I like Bose! I use both QuietComfort and the ear buds. Dennis picked blue and I picked green! ✔️Slip silk hair ties I use these when I’m doing a strength workout, but I just washed my hair, so I don’t want creases😉 Hope those ideas can spark some excitement to get in your next workout. These are all things I have to train at home and use with my clients when I train them at their homes! You don’t need a ton of equipment to get in a great workout at home, but a few key pieces can make a big difference. 💪 #thedailykelsey #creatine #createpartner