Tone It Up | Particl Company Profile

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Homepage change from Tone It Up

Friday feels 💫 Marching forward with love, not pressure. Every step you took this week—big or small—deserves recognition. 
You showed up. You kept going. You gave yourself grace. And that matters. 💛 As the weekend rolls in, take a breath, reset, and pour into you. 
Let this be your reminder: you’ve already come so far. How will you celebrate yourself this weekend? #tiuteam #tiucommunity #coachchevy #fridaymotivation

Homepage change from Tone It Up

Endless Summer Sculpt kicks off June 2nd — 4 weeks of brand new workouts, empowering vibes, and total body results. From strength training to sculpting flows, this challenge is your time to shine. 💫 Ready to feel strong, confident, and unstoppable this summer? Drop a “YES” if you’re in and head to the link in bio to sign up for the challenge! 💙 #tiucommunity #tiuteam #tiuendlesssummer

Homepage change from Tone It Up

Homepage change from Tone It Up

30 days ‘til we kick off your strongest summer yet 💪☀️
The Endless Summer Sculpt Challenge starts June 2nd — and it’s all about sculpting strength, building confidence, and feeling GOOD in your body and mind, all summer long. ☀️ You’ll get:
💥 24 NEW Daily guided workouts
🧘‍♀️ Brand new meditations with @karenadawn 
🥗 40+ new nourishing recipes 
💛 A community that’s with you every step of the way Let’s make this your summer of strength! Comment 💪 if you’re joining us June 2nd
Link in bio to sign up now! 💕💫

Your workouts don’t have to be high-impact to be impactful. ✨✨ This yoga flow with @alexandrafratella is a reminder that slowing down can wake something up inside you — flexibility, focus, presence, strength. Low-impact movement like this helps reduce stress, boost mobility, and balance your body in ways high-intensity workouts can’t always reach. 💪🏼 Building a routine that includes yoga, strength, Pilates, and cardio helps you feel strong, centered, and supported — from the inside out. ✨ Hit play on this ‘Starting To Shine’ flow in the app and give your body what it really needs today. 
What is your favorite part about your yoga practice when you’re on the mat? 💕 #tiuyoga #yogaflow #tiucommunity #tiuteam #toneitupapp

We don’t just show up… we Stakt up. 💪🏼 You’ll see our TIU trainers leveling up every workout with the @shopstakt mat — extra support, extra burn, and allll the versatility. From strength to sculpt, these mats are a game-changer for your at-home workouts. 🔥🔥 Tag us in your Stakt + TIU sweat sesh! 💪🏼💕

Let’s fire it UP this Monday 🔥 
This clip is from @msjennawillis Ignition workout in your TIU app — the perfect way to spark energy, motivation, and momentum for the week ahead. 💪🏼 How are you prepping for a strong start? Workout? Meal prep? Journaling? Drop your Monday motivation rituals below — we’re in this together! ✨ #ToneItUp #MondayMotivation #tiuteam #tiucommunity

There’s something powerful about moving together. It’s not just about the reps or the sweat — it’s the connection, the support, the reminder that you’re never alone on this journey. ✨ 
Whether you’re side by side or cheering each other on from afar… this is what it’s all about. 👏 Tag your TIU accountability partner — the one who keeps you going, growing, and grounded. 🩷 #tiuteam #tiucomminuty #tiufam #bettertogether

Pilates is for everyone — and Jackie’s Strength, Flow & Glow is a must-try 🧘‍♀️ This workout blends strength, mobility, and mindfulness to help you tone, lengthen, and reconnect with your body. Whether you’re new to the mat or a total flow pro, this one’s gonna feel so good. ✨ We have brand new Pilates classes with Jackie hitting the app on June 2nd for your Endless Summer ScWhat’s your go-to Pilates move… or the one that still challenges you every time? 💪🏼 #tiuteam #pilates #pilatesprincess #newworkoutscoming #tiucommunity

Your coach @chevylaurent is only fueling her mind with what lifts her up — good vibes, positive energy, and all the self-love. 💫 Because the real glow up? It’s how you feel on the inside. It’s the mental shift. The way you nourish your beautiful body. The way you talk to yourself. 💛 Find her Back That Glow Up workout in the Get Up & Glow Challenge in the app 🩵✨ 💪🏼 #ToneItUp #GetUpAndGlow #GlowUpFromWithin

You asked… and we made it happen! We just dropped a NEW room option to make our Tone It Up Retreat more accessible — so more of you can join us for the ultimate girls’ getaway in paradise! 🫶 Picture this: 4 days at the 5-star W Punta de Mita in Mexico with your TIU trainers and community, flowing through morning Pilates by the ocean, soaking in sound baths, journaling under the palms, indulging in nourishing meals, and sharing soul-deep convos with women who get you. 🌊 It’s movement, mindfulness, and magic — all in one unforgettable experience. 💪🏼 We now have both Lake View and Jungle Room options available (but not for long!). This is your moment to say YES to you. 🧘🏻‍♀️ Join us July 17–20! Learn more + book now at the link in our bio. ✨ Tag someone you want to bring to the retreat! 👇

New Retreat Room Experience in Mexico!

Weekend plans = good food & good vibes. Here are a few of our favorite feel-good recipes to fuel your body and treat yourself right. 🧘🏻‍♀️ ✨ From the community-fave Turkish eggs (brunch goals) to post-workout nourishment — you’ll find them all in your Tone It Up app. 💪🏼 Because you deserve to feel your best, inside and out. Eat well, move with love, and don’t forget to fuel your body. What’s your weekend go-to recipe? ✨🫛

@brookeburkebody is bringing the heat to your Abs & Assets workout in the TIU app 🔥✨ This one’s all about glistening with sweat, toning from head to toe, and tapping into that unstoppable energy that lives inside you. You’re not just working out — you’re stepping into your power and glowing from the inside out. 💫 What’s your favorite Brooke Burke workout in the app? 🔥 #tiuteam #tiucommunity