FULL BODY BURN with @triniti_jean. Trin is wearing the Maze Bralet in Tropical with Apex Short in H2O. Love these colours together! This one will get your heart rate up 😅 3 rounds - 1 min between rounds Timing ⏱️ 45/15 1. Deadlift, squat + press 2. Lying tricep extension 3. 2x wide row 2x upright row 4. Hip thrust 5. Single lunge OH press L 6. Single lunge OH press R 7. Single arm bicep curl into double hammer curl 8. Single leg hip thrust L 9. Single leg hip thrust R 10. Plank rotation