YOU DON’T HAVE TO DO IT. YOU GET TO DO IT. We avoid tasks when we feel we must do what we do not want to do. How do we fix that? By getting ourselves to CARE. C: What about this is in my control? A: Am I able to act on this now? R: Is this action required? E: Does this enliven me? Others? From April 21–May 2, we’re exploring how the Bullet Journal® Method can support neurodivergent minds so we can live in a way that suits our needs. Get your FREE Bullet Journal checklist here: https://bulletjournal.com/pages/a-calmer-clearer-way-to-navigate-neurodivergence #bulletjournal #bulletjournaling #bujo #journaling #productivity #adhd #neurodivergence
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onApr 30, 2025Bullet Journal
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YOU DON’T HAVE TO DO IT
Apr 30, 2025, 3:13 PM
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