Push-ups on the floor are basic. 🙃 If you’re still doing them flat on the ground, you’re missing out on better gains and less pain. The BOSU HELM push-up bar takes upper body training to the next level — more muscle engagement, less wrist strain. 💪 Train smarter with: 🔥 3 ergonomic grips (wrist relief + muscle targeting) 🔥 4D movement when paired with the BOSU Balance Trainer 🔥 Core + upper body coordination like never before You can even place it on the exercise ball for an extra challenge. ⚡️LIMITED TIME: Get a FREE Exercise Ball when you buy the HELM. Don’t sleep on this. #PushUps #bosu #balancetraining #upperbodyworkout