Crank up the energy with these 3 BOSU moves that’ll fire up your heart rate, agility, and lower body strength. 💪 Next time you need a good warm up add this to the routine: 🌍 Around-the-world toe taps ➡️ Lateral BOSU jumps ⤴️ Squat jumps to the sky #BOSUFitness #CardioDay #AgilityTraining
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onAug 4, 2025BOSU
bosu.com
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Crank up the energy with these 3 BOSU moves that’ll fire up your heart rate, agility,
and lower body strength
Aug 4, 2025, 4:12 PM
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