🚨NEW CONTENT🚨 Join @trainwith_kenyu & @gabe_snow for this weeks new workouts, now live in the BBCOM app. 1️⃣ Calf Burner with Coach Ken: Strong calves are essential for running and jumping. Building your calves also improves ankle mobility, develops lower-body fluidity, and enhances explosiveness. This intermediate calf burner is the perfect complement to any lower body workout. 2️⃣ Total Body Power with Coach Gabe: This advanced total body power bridges the gap between pure strength and speed. Increase explosive power, muscle strength, agility, and overall functional movement. Build your upper body, lower body, and core. Heads up, you can also shop 20% off site wide for our Memorial Day sale. 💪